Sunday series: Surviving the Holidays - Navigating Family Relationships with Confidence
Sun, 08 Dec
|Etterbeek
Family gatherings can be tough! Join us on December 8th to learn how to set boundaries, communicate effectively, and handle tricky family dynamics with confidence—just in time for the holiday season. Let’s make this Christmas a little less stressful and a lot more empowering!
Time & Location
08 Dec 2024, 10:30 – 12:30
Etterbeek, Rue Général Leman 118, 1040 Etterbeek, Belgium
About the event
The holiday season is a time for joy, but it can also bring challenges, especially when it comes to family dynamics. On December 8th, join us for a Sunday Series workshop where we’ll focus on how to navigate those tricky family interactions, just in time for the holiday season.
In this session, we’ll dive into the YELL principle, exploring how to set clear and respectful boundaries with loved ones—who, let’s face it, can sometimes be the ones who test our limits the most. You’ll learn effective communication strategies to handle challenging conversations and diffuse tensions while maintaining your sense of self and peace.
We’ll also introduce some soft physical techniques to help you reinforce those boundaries when necessary, giving you the tools to stay grounded and confident.
This workshop is perfect for anyone looking to feel more empowered in their family relationships and approach the holidays with more ease.
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