esdbelgium2 days ago2 min readSkill of the Month: Mastering Defence Against a Dynamic Choke with a PushAt ESD Belgium, self-defence is more than just physical moves—it’s a foundation for empowerment and confidence. This November, as part of...
esdbelgiumOct 142 min readSkill of the Month: Think Smart, Act Strong - Unveiling the THINK Principle in ESD.Introducing Our New Series: Skill of the Month! We’re thrilled to launch a brand-new series called Skill of the Month , designed to help...
esdbelgiumOct 113 min readWho is ESD Belgium? Discover Our Journey, Mission, and Community!Discover ESD Belgium’s journey from 1 instructor to a diverse team empowering communities through self-defence in 9 languages.